The Reiki session starts with a discussion of the physical, emotional and mental issues that you wish to work on. Following an energetic scan of the body, to observe which areas are in most need of attention, the treatment will begin.

During the treatment you will be lying down fully clothed while Jon places his hands slightly off or gently on the body. The sensations that you may notice vary widely from person to person, but can include heat, coldness, tingling, pressure, and slight physical shifts. Most people will enter into a deeply relaxed state, allowing for useful memories or thoughts to arise that offer clues or guidance for the core issues that you are wanting to address.

As Jon is intuitively guided by his senses, no two sessions are ever the same and he simply follows what shows up in the moment. Any give treatment might include him shifting energy of destructive beliefs "back in time," using energies of various frequencies and elements, working with structural issues in your body, or discussing imagery and information with you as it comes up in order make adjustments based on your feedback.

For complex emotional patterns, long-standing physical issues, or severe illnesses, multiple sessions may be required although even after one session a substantial positive shift is often noticed. Some people like to receive regular treatments to balance their busy lifestyles or to clear out subconscious issues on an ever deepening level.